Sprouted Grains and Seeds

This was a new adventure for me. I wanted to desperately make some fresh sprouted bread - like Ezekiel does - but I wanted it to be cooked in the dehydrator so it would really be raw. I soaked wheat, quinoa, lentils, sunflower seeds and buckwheat.



Here is a close up of them with their little tails!



I put a few together in the Champion Juicer to make a perfect dough. I added only a little sea salt. I then made very small rolls that were even kinda flat. I dehydrated them but they didn't work. Only the edges were cooked enough to eat and the inside stayed too doughy. If I would have dehydrated them any longer - I would have ended up with spoiled goo.

So I decided that before I ruined all the sprouted grains and seeds - I would dehydrate them into a quick and nutritious snack. I have to say that to pop these in your mouth was incredibly tasty. I didn't season them or even put salt on them but you could. Gina grounded some of it into flour to make "bread" too - but nope....we haven't mastered the technique yet. Just thought you could learn one of our lessons!